Therapy services.

  • Free Consultation

    15 min. (Complimentary)

    Share your needs and preferences with a professional dedicated to understanding your unique situation. Discuss your goals, ask questions, and gain insight into the therapeutic process, all without any commitment.

    Our aim is to ensure that you feel comfortable and supported as you embark on your journey toward healing and growth.

    Book Now

  • Individual Sessions

    45 min. ($125) | 60 min. ($175)

    Explore thoughts, feelings, and behaviors with your therapist. We focus on addressing your unique challenges and developing tailored coping strategies to promote self-discovery and growth.

    Whether you’re dealing with anxiety, depression, or life transitions, our sessions provide a supportive environment for meaningful change and well-being.

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  • Couples Sessions

    60 min. ($175)

    Tackle relationship challenges and improve communication. With the guidance of your therapist, partners can resolve conflicts, deepen emotional connections, and understand each other's perspectives.

    Whether addressing specific issues or enhancing overall satisfaction, our sessions aim to strengthen and heal your relationship.

    Book Now

FAQs

  • My expertise lies in helping clients overcome a variety of mental health issues. These include, but are not limited to:

    • ADD/ADHD

    • Addiction and substance misuse

    • Anxiety and panic disorders

    • General mental health

    • Self-harm and suicidal feelings

    • Burnout

    • Anger Management

    • Cerebral Palsy

    • Disability

    • PTSD

    • Suicidal Ideation

    • Substance Use

    • Stress

    • Depression

    • Trauma

    • Grief

    • Adjustment Disorder

    • Women's Issues

    • Family Issues

  • I offer a personalized approach to therapy, drawing from a variety of evidence-based techniques. These therapeutic approaches include, but are not limited to:

    • Behavioral Therapy

    • Cognitive Behavioral Therapy (CBT)

    • Acceptance & Commitment (ACT)

    • Cognitive Processing (CPT)

    • Solution Focused Brief (SFBT)

    • Exposure and Response Prevention

    • Motivational Interviewing

    • Person-Centered

    • Trauma Focused

    • Strength-Based

    • Humanistic

  • I'm committed to providing culturally competent and inclusive care to clients from all walks and stages of life. This includes adolescents, adults, and seniors. Other communities include (but are not limited to):

    • People with Disabilities

    • LGBTQIA+

    • Recovery

    • Racial Justice/Equity

    • Women's Empowerment

  • I offer flexible payment options to fit your needs. I’m in-network with several insurance providers. If your plan isn’t covered, direct pay options are available. For more details on the insurance providers I accept, please see below.

    I also offer a sliding scale to make therapy accessible to everyone. We can discuss your specific needs and financial situation during our consultation. Here are my sliding scale rates for reference:

    • Individual Session - 45 min. ($100) | 60 min. ($115)

    • Couples Session - 60 min. ($100)

    • Group Session - 60 min. ($40 each person)

  • I currently offer online sessions. Connecting virtually can make it easier to access the support you need, especially if you're facing scheduling challenges or prefer the privacy of your own space.

  • I’m a Licensed Mental Health Counselor (LMHC) in New York. I have a wealth of experience across various settings, including mental health clinics, substance abuse clinics, and private practice.

  • I speak English and Twi.

"Working with Sharice has been one of the best decisions I’ve made towards my health journey. "

Anonymous Client

Therapy that cares, coverage that helps.

We are in-network with several insurance providers. Please verify your coverage by reviewing the following list.

  • Aetna

  • Allied Benefit Systems - Aetna

  • Christian Brothers Services - Aetna

  • Cigna

  • HealthSCOPE - Aetna

  • Meritain

  • Nippon

  • Trustmark Health Benefits (Aetna, Cigna)

  • Empire Blue Cross Blue Shield, Anthem

No insurance? No problem.

Book using self-pay. See the FAQs above for my sliding scale rates.

“I would refer anyone to Sharice.

In fact, I have referred a few of my friends to her. She is so easy going and a pleasure to talk to. After becoming Sharice’s client, I learned that it’s okay to let your guard down and really trust someone. Sharice helped me understand that not everyone is out to hurt you, and that there are still good people in the world. 

Sharice has been flexible with setting up appointments, and she tries her best to work with busy schedules. I would always recommend her to others in need of therapy because she gives great advice and is always following up about things that we discussed. Sharice is a very kind, smart and beautiful young lady that is a great listener and is open to criticism. She will make your time in therapy as joyful as possible."

Anonymous Client

Women’s Support Group

60min. ($50/person)

Join a safe, nurturing space and connect with others who understand your experiences. Our women's support groups for teens and adults offer a compassionate environment to share, learn, and grow together.

Led by an experienced facilitator, explore feelings, build self-esteem, and foster meaningful relationships. Embrace healing and empowerment with us—you're not alone.

Take the first step toward healing.